{"id":9559,"date":"2023-09-20T10:34:33","date_gmt":"2023-09-20T08:34:33","guid":{"rendered":"https:\/\/muircollege.co.za\/?p=9559"},"modified":"2023-09-20T10:37:45","modified_gmt":"2023-09-20T08:37:45","slug":"cross-country","status":"publish","type":"post","link":"https:\/\/muircollege.co.za\/cross-country\/","title":{"rendered":"Cross Country"},"content":{"rendered":"

The primary school hosted the annual inter-house cross country race. Well don to all the young men who participated enthusiastically. The following gents placed in the race:<\/p>\n

 <\/p>\n

\n
u\/11 winners<\/div>\n<\/div>\n
\n
1st Qhamani Phuwani (Sutherland)<\/div>\n
2nd Luphawu Makinana (Inggs)<\/div>\n
3rd Linathi Matitise (Inggs)<\/div>\n<\/div>\n
<\/div>\n
\n
\n
u\/13 winners<\/div>\n<\/div>\n
\n
1st Indithabile Nameka (Sutherland)<\/div>\n
2nd Alwaba Bikitsha (Dugmore)<\/div>\n
3rd Imange Gcwaba (Sutherland)<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
\n
\n
u\/15 winners<\/div>\n<\/div>\n
\n
1st Lihlekhaya Blaauw (Inggs)<\/div>\n
2nd Geodr\u00e9 Maneli (Dugmore)<\/div>\n
3rd Lwambeso Lukwe (Dugmore)<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The primary school hosted the annual inter-house cross country race. Well don to all the young men who participated enthusiastically. The following gents placed in the race:   u\/11 winners 1st Qhamani Phuwani (Sutherland) 2nd Luphawu Makinana (Inggs) 3rd Linathi Matitise (Inggs) u\/13 winners 1st Indithabile Nameka (Sutherland) 2nd Alwaba Bikitsha (Dugmore) 3rd Imange Gcwaba<\/p>\n","protected":false},"author":2,"featured_media":9560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_rtcl_gb_attr":"","footnotes":""},"categories":[24,26],"tags":[],"class_list":["post-9559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-highlights","category-homegrid"],"acf":[],"yoast_head":"\nCross Country - Muir College<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muircollege.co.za\/cross-country\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cross Country - Muir College\" \/>\n<meta property=\"og:description\" content=\"The primary school hosted the annual inter-house cross country race. Well don to all the young men who participated enthusiastically. The following gents placed in the race:   u\/11 winners 1st Qhamani Phuwani (Sutherland) 2nd Luphawu Makinana (Inggs) 3rd Linathi Matitise (Inggs) u\/13 winners 1st Indithabile Nameka (Sutherland) 2nd Alwaba Bikitsha (Dugmore) 3rd Imange Gcwaba\" \/>\n<meta property=\"og:url\" content=\"https:\/\/muircollege.co.za\/cross-country\/\" \/>\n<meta property=\"og:site_name\" content=\"Muir College\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100063558098263\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-20T08:34:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-20T08:37:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/muircollege.co.za\/wp-content\/uploads\/2023\/09\/DSC_0022.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1339\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/muircollege.co.za\/cross-country\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/muircollege.co.za\/cross-country\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\/\/muircollege.co.za\/#\/schema\/person\/c3822da42223e19ce57ae9a0bba151b0\"},\"headline\":\"Cross Country\",\"datePublished\":\"2023-09-20T08:34:33+00:00\",\"dateModified\":\"2023-09-20T08:37:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/muircollege.co.za\/cross-country\/\"},\"wordCount\":72,\"publisher\":{\"@id\":\"https:\/\/muircollege.co.za\/#organization\"},\"articleSection\":[\"Highlights\",\"Homegrid\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/muircollege.co.za\/cross-country\/\",\"url\":\"https:\/\/muircollege.co.za\/cross-country\/\",\"name\":\"Cross Country - 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